Mums & Bubs Yoga
Wednesday, June 14 •
10:30 AM - 11:30 AM
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
This gentle postnatal classes are designed to allow you to nurture & restore yourself after pregnancy and birth. This includes yoga specifically to help realign the body, which is helpful post pregnancy. Because of the extra stresses placed on the body with breast feeding and carrying your new bub, the class can help ease tension in all koshas (physical, emotional and mental body).
Bond with your baby and connect with other local mums in a supportive environment.
No yoga experience necessary.
Suitable for mums with baby from 6 weeks+ up to crawling.
Casual class $22
5-class pass $100
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 7 spaces per class.
Yoga mats and props are provided, just bring a blanket for baby to lay on.
Capsules can be brought inside, and there is a dry/undercover space to park your pram.
You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.
Bond with your baby and connect with other local mums in a supportive environment.
No yoga experience necessary.
Suitable for mums with baby from 6 weeks+ up to crawling.
Casual class $22
5-class pass $100
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 7 spaces per class.
Yoga mats and props are provided, just bring a blanket for baby to lay on.
Capsules can be brought inside, and there is a dry/undercover space to park your pram.
You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.