Prenatal Yoga
Wednesday, August 23 •
7:30 PM - 8:30 PM
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
Bloom with Your Baby
This is such a special time in your life. Join a small group of fellow mamas-to-be on your pregnancy journey.
These classes helps you to nurture your changing body and prepare for birth and postpartum.
Prenatal Yoga supports you with:
- sleep
- nausea
- lower back discomfort
- restless legs
- anxiety & worry
- circulation & blood flow
- mindset & preparation for birth
And more.
Each week we work with a different theme around the entire pregnancy continuum, that can be; trust in one own’s abilities, optimal baby positioning, yoga for birth, and preparation for postpartum.
The class is limited to 8 mama's-to-be.
Casual class $22
5-class pass $100
Or sign up for an entire Course Block:
16 August - 27 September
$150 for 7 week block.
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This is such a special time in your life. Join a small group of fellow mamas-to-be on your pregnancy journey.
These classes helps you to nurture your changing body and prepare for birth and postpartum.
Prenatal Yoga supports you with:
- sleep
- nausea
- lower back discomfort
- restless legs
- anxiety & worry
- circulation & blood flow
- mindset & preparation for birth
And more.
Each week we work with a different theme around the entire pregnancy continuum, that can be; trust in one own’s abilities, optimal baby positioning, yoga for birth, and preparation for postpartum.
The class is limited to 8 mama's-to-be.
Casual class $22
5-class pass $100
Or sign up for an entire Course Block:
16 August - 27 September
$150 for 7 week block.
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630