Outdoor Yoga - Long Bay Park
Tuesday, December 19 •
9:15 AM - 10:30 AM
Long Bay Park - site 5
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
Yoga Roots offers lighthearted Outdoor Hatha Yoga classes for beginners and beyond.
Nurture yourself in Nature in our beautiful Long Bay Regional park
Nature offers a beautiful container to connect with the elements around. Cultivating the relationship between your inner nature and outer nature.
Each class is 75 min. The first 45 min are more yang, energising and activating. The last 30 min more yin, focussed on deep relaxation through restorative yoga.
What to bring:
- Yoga mat or Towel, there are space mats available.
- Water to hydrate afterwards
- Optional: hat, sunglasses, sunscreen
- Layers of clothes
If you have a yoga mat, it's encouraged to bring your own. There will be a few spare yoga mats available.
The classes are open for drop-in attendance and can be pre-booked via momoyoga.
$22 casual class
You can easily book and cancel classes via the momoyoga App. Register online, download the Momoyoga App on your smartphone and log in with your account details.
This class will take place in Long Bay Regional Park at site 5, next to the large undercover area. If it rains, the class will relocate to the Yoga Roots studio in Torbay. (Indoor there is space for 8 participants, this will allocated on a first booked, first serve basis)
Nurture yourself in Nature in our beautiful Long Bay Regional park
Nature offers a beautiful container to connect with the elements around. Cultivating the relationship between your inner nature and outer nature.
Each class is 75 min. The first 45 min are more yang, energising and activating. The last 30 min more yin, focussed on deep relaxation through restorative yoga.
What to bring:
- Yoga mat or Towel, there are space mats available.
- Water to hydrate afterwards
- Optional: hat, sunglasses, sunscreen
- Layers of clothes
If you have a yoga mat, it's encouraged to bring your own. There will be a few spare yoga mats available.
The classes are open for drop-in attendance and can be pre-booked via momoyoga.
$22 casual class
You can easily book and cancel classes via the momoyoga App. Register online, download the Momoyoga App on your smartphone and log in with your account details.
This class will take place in Long Bay Regional Park at site 5, next to the large undercover area. If it rains, the class will relocate to the Yoga Roots studio in Torbay. (Indoor there is space for 8 participants, this will allocated on a first booked, first serve basis)