Mama Revive - Unwind & Restore
Thursday, November 9 •
7:30 PM - 8:45 PM
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
These classes are specially designed for mama's for a weekly moment of self care and to connect with your tribe.
Each class is 75 min and has a restorative focus.
The classes include:
- Hatha Yoga & Restorative Yoga
- Pranayama, calming breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood
Casual class $22
5-class pass $100
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 9 spaces per class.
You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.
Each class is 75 min and has a restorative focus.
The classes include:
- Hatha Yoga & Restorative Yoga
- Pranayama, calming breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood
Casual class $22
5-class pass $100
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 9 spaces per class.
You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.