Mama Revive - with Emma Stone
Thursday, July 11 •
7:30 PM - 8:45 PM
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
Mama Revive
rest. receive. restore.
Every Thursday evening is a Restorative Yoga night for the māmā’s. Not just a yoga class, but an embodied experience to acknowledge, appreciate and hold each woman, each mother.
To sit,
In circle,
Be guided,
In softening,
Melt into relaxation,
To arrive home,
In your body,
Your home.
Join your māmā yoga village.
Whatever season of motherhood you are in.
The classes include:
- Gentle Yoga, Restorative Yoga and Yin Yoga
- Pranayama, relaxing breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood
rest. receive. restore.
Every Thursday evening is a Restorative Yoga night for the māmā’s. Not just a yoga class, but an embodied experience to acknowledge, appreciate and hold each woman, each mother.
To sit,
In circle,
Be guided,
In softening,
Melt into relaxation,
To arrive home,
In your body,
Your home.
Join your māmā yoga village.
Whatever season of motherhood you are in.
The classes include:
- Gentle Yoga, Restorative Yoga and Yin Yoga
- Pranayama, relaxing breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood
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