Moon Yoga - with Carme Aguayo
Thursday, December 5 •
6:00 PM - 7:00 PM
Yoga Roots studio, Torbay
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
5 spots available
Description
In these Moon Yoga classes, we will flow through yoga practices inspired by the phases of the moon, aligning with the Maramataka (Māori lunar calendar).
Each week we will explore the unique energy of a different moon phase, moving through Moon Salutations and grounding sequences that nurture the body, mind, and spirit.
These classes offer a journey of connection, reflection, and balance. Inviting deeper awareness and honouring the natural cycles within and around you. Moon Yoga helps you to come more in tune with the natural bio rhythm and seasons, and to embody the wisdom of the moon.
Suitable for all levels, including beginners.
Every Thursday 6.00-7.00pm .
Casual class pass $25
Location
Yoga Roots studio
108 Deep Creek Road, Torbay
This series will be facilitated by Carme Aguayo. Carme infuses her life and practices with Bhakti, spiritual devotion and beauty. With over 10 years of yoga practice and training in Embodied Flow, she is devoted to empowering and supporting women on their journey of self-love and acceptance. Her offerings are crafted to help reconnect with the wisdom of the body through nourishment and self-care. She invites curiosity to honour and move within the uniqueness of your own body-mind, with full agency, and in support of the nervous system.
Each week we will explore the unique energy of a different moon phase, moving through Moon Salutations and grounding sequences that nurture the body, mind, and spirit.
These classes offer a journey of connection, reflection, and balance. Inviting deeper awareness and honouring the natural cycles within and around you. Moon Yoga helps you to come more in tune with the natural bio rhythm and seasons, and to embody the wisdom of the moon.
Suitable for all levels, including beginners.
Every Thursday 6.00-7.00pm .
Casual class pass $25
Location
Yoga Roots studio
108 Deep Creek Road, Torbay
This series will be facilitated by Carme Aguayo. Carme infuses her life and practices with Bhakti, spiritual devotion and beauty. With over 10 years of yoga practice and training in Embodied Flow, she is devoted to empowering and supporting women on their journey of self-love and acceptance. Her offerings are crafted to help reconnect with the wisdom of the body through nourishment and self-care. She invites curiosity to honour and move within the uniqueness of your own body-mind, with full agency, and in support of the nervous system.