Earth Yoga: Alignment & Flow
Monday, 4 April •
18:00 - 19:15
49 Arnold Street | Sumner
Sarah Ibbotson
Description
Suitable for all levels
An instructive practice, demonstrating all postures, breathing techniques and relaxation. This class can be gentle and/ or strong. More advanced yogis can choose stronger versions of the postures and hold them for longer.
An instructive practice, demonstrating all postures, breathing techniques and relaxation. This class can be gentle and/ or strong. More advanced yogis can choose stronger versions of the postures and hold them for longer.