Suitable for those that have a regular aerial yoga practice, are confident with our sun salutations, aerial yoga inversions, have a good sense of comfort & safety in the hammocks.
A class to Flip your perspective! And challenge yourself. Focusing on connecting movement and poses whilst gaining the strength and coordination to add some fun flips into our flow.
We will work towards a peak pose flow over a number of weeks by breaking down each step and adding to our flow as we go. A fun class exploring creative flows.