Suitable for absolute beginners & beginners- we recommend at least 1 Intro class before moving to our other classes.
A great class for those new to aerial yoga wanting a slower paced class that allows us to focus on the correct grips, wraps and fabric placements. In each class we will introduce and breakdown our Earth & Air Sun Salutations and discover the thrill of inversions whilst being fully supported in the fabric.
We recommend taking this class first so you can comfortably flow through our Sun Salutations and basic inversions when moving onto our aerial yoga Beginner - Intermediate, mixed levels class.