Earth Yoga: Alignment & Flow
Friday, 4 March •
09:30 - 10:45
49 Arnold Street | Sumner
Jessie Lynch
Description
Suitable for all levels
An instructive practice, demonstrating all postures, breathing techniques and relaxation. This class can be gentle and/ or strong. More advanced yogis can choose stronger versions of the postures and hold them for longer.
An instructive practice, demonstrating all postures, breathing techniques and relaxation. This class can be gentle and/ or strong. More advanced yogis can choose stronger versions of the postures and hold them for longer.