Air Yoga: Strength & Conditioning Bootcamp
Thursday, 20 January •
13:00 - 13:45
2 Humphreys Drive | Ferrymead
Sarah Ibbotson
Description
Suitable for all levels, no previous aerial yoga experience needed.
This is a 4 week course.
Next course starts: 11/1/22
A class to build strength in the body using a variety of conditioning exercises. A fusion of Aerial Yoga, Barre, Pilates & Strength training techniques. This class will get the heart pumping and the core firing. Perfect for anyone wanting to get strong & a great compliment to our other air & earth yoga classes.
You’ll leave feeling strong with a smile on your face!
This is a 4 week course.
Next course starts: 11/1/22
A class to build strength in the body using a variety of conditioning exercises. A fusion of Aerial Yoga, Barre, Pilates & Strength training techniques. This class will get the heart pumping and the core firing. Perfect for anyone wanting to get strong & a great compliment to our other air & earth yoga classes.
You’ll leave feeling strong with a smile on your face!