Suitable for all levels, based at our Sumner studio.
This class can be paid as a 4 week series payment (once, twice or three times per week) or available on other passes, however commitment is the key to see those strength gains.
A class to build strength in the body using a variety of conditioning exercises. A fusion of Aerial Yoga, Barre, Pilates & Strength training techniques. This class will get the heart pumping and the core firing. Perfect for anyone wanting to get strong & a great compliment to our other air & earth yoga classes.
You’ll leave feeling strong with a smile on your face!