Air Yoga: Intro to Aerial Yoga 4 week course - starts 10/06/22 - 8/7/22
Friday, 10 June •
10:30 - 11:30
2 Humphreys Drive | Ferrymead
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Louise Wedlake
Description
(No class on 24/6/22 - closed for public holiday)
Suitable for absolute beginners & beginners wanting a refresh.
A great class for those new to aerial yoga, over the 5 weeks we focus on the correct grips, wraps and fabric placements and introduce and breakdown our Earth & Air Sun Salutations. You will discover the thrill of inversions whilst being fully supported in the fabric.
At the end of this course you will comfortably flow through our Sun Salutations, inversions & main aerial yoga asana.
Join a group of like minded people, meet new friends & experience the playful side of yoga!
Suitable for absolute beginners & beginners wanting a refresh.
A great class for those new to aerial yoga, over the 5 weeks we focus on the correct grips, wraps and fabric placements and introduce and breakdown our Earth & Air Sun Salutations. You will discover the thrill of inversions whilst being fully supported in the fabric.
At the end of this course you will comfortably flow through our Sun Salutations, inversions & main aerial yoga asana.
Join a group of like minded people, meet new friends & experience the playful side of yoga!