Earth Yoga : Gentle with Alignment all levels
Tuesday, 16 May •
09:30 - 10:45
2 Humphreys Drive | Ferrymead
Sarah Ibbotson
Description
Suitable for all levels, you don't have to have any yoga experience or be bendy.
Great to stretch out tight muscles, release tension in the body and mind, and learn postures slowly, perfecting alignment, take time to relax.
Great to stretch out tight muscles, release tension in the body and mind, and learn postures slowly, perfecting alignment, take time to relax.