Air Yoga : FREE 30 MIN taster class Cancelled
Tuesday, 11 April •
17:30 - 18:00
2 Humphreys Drive | Ferrymead
Sarah Ibbotson
Description
Is aerial yoga for you? - we say YES, it’s for everyone, you DON’T need to be an acrobat, be young, be flexible or have upper body strength-
This why we do aerial yoga!!
Also it helps to improve balance, gain strength, can give releif to minor back pain and increase joint mobility and who knows maybe you will want to give hanging upside down a go! - its not as hard as you might think as the hammock is there to hold and support you.
Come and give aerial yoga a try in our FREE 30 minute taster and info class
This why we do aerial yoga!!
Also it helps to improve balance, gain strength, can give releif to minor back pain and increase joint mobility and who knows maybe you will want to give hanging upside down a go! - its not as hard as you might think as the hammock is there to hold and support you.
Come and give aerial yoga a try in our FREE 30 minute taster and info class