You can book this class from Thursday, November 7
Vinyasa Flow
Saturday, December 7 •
10:15 AM - 11:30 AM
Well Nest Yoga studio. Chantry House, Victoria Rd, Kirkstall, Leeds LS5 3JB, Main Studio Top Floor
Nichi Green
Description
Flowing and fluid vinyasa based yoga that moves with music and breath. Often includes mobility, flexibility work, mindfulness and pranayama. For experienced students.