Beginners Yoga - Great Eccleston WI Hall

Tuesday, 21 January • 19:30 - 20:30
Samantha Slade
12 spots available

Description

This class is ideal for those who have never practised yoga before or who are still quite new to it.
During this 1 hour class you will learn breathing techniques, flowing movements, posture practise and relaxation techniques which will help you to increase strength, flexibility, balance, energy, mental clarity & relaxation.