Yoga Spirit & Strength - Schedule

26 August - 1 September 2024

This week

Monday, 26 August

10:00

Samantha

Gentle/Chair based Hatha Yoga - Cabus Village Hall Cancelled

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Gentle/Chair based Hatha Yoga - Cabus Village Hall Cancelled

Monday, 26 August • 10:00 - 11:30

Samantha Slade

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Description

This class is ideal for seniors, those with health conditions that limit their range of movement and who may need to use a chair or those wanting to take things more slowly and gently. The class consists of breathing exercises, flow movement, holding postures, relaxation and meditation.

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19:30

Samantha

Hatha Flow (All Levels) Scorton Village Hall Cancelled

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Hatha Flow (All Levels) Scorton Village Hall Cancelled

Monday, 26 August • 19:30 - 21:00

Samantha Slade

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Description

This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, including beginners, as everything is taught in stages so there is something for everyone.

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Tuesday, 27 August

18:30

Samantha

Hatha Flow (All Levels) Great Ecc WI Hall Cancelled

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Hatha Flow (All Levels) Great Ecc WI Hall Cancelled

Tuesday, 27 August • 18:30 - 19:30

Samantha Slade

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Description

This class consists of breathing exercises, flow movement, holding postures, relaxation and meditation. It is ideal for those who are either new to practice or those who are progressing with their practice.

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Wednesday, 28 August

09:30

Samantha

Hatha Yoga (Beginners/Improvers) Cabus Village Hall Cancelled

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Hatha Yoga (Beginners/Improvers) Cabus Village Hall Cancelled

Wednesday, 28 August • 09:30 - 11:00

Samantha Slade

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Description

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18:15

Samantha

Hatha Flow (All levels) Kirkland Memorial Hall Cancelled

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Hatha Flow (All levels) Kirkland Memorial Hall Cancelled

Wednesday, 28 August • 18:15 - 19:15

Samantha Slade

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Description

This class consists of a combination of breathing practice, flow movement, holding postures and relaxation.This class is suitable for all levels as everything is taught in stages so there is something for everyone.

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19:30

Samantha

Hatha Flow (All levels) Kirkland Memorial Hall Cancelled

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Hatha Flow (All levels) Kirkland Memorial Hall Cancelled

Wednesday, 28 August • 19:30 - 21:00

Samantha Slade

Book now

Description

This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, from beginners to advanced, as everything is taught in stages so there is something for everyone.

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Thursday, 29 August

No classes

Friday, 30 August

No classes

Saturday, 31 August

No classes

Sunday, 1 September

No classes

26 August - 1 September 2024

This week