Yoga Spirit & Strength - Schedule

2 - 8 December 2024

This week

Monday, 2 December

10:00

Samantha

Gentle/Chair based Hatha Yoga - Cabus Village Hall

Book now

Gentle/Chair based Hatha Yoga - Cabus Village Hall

Monday, 2 December • 10:00 - 11:30

Samantha Slade

Book now

Description

This class is ideal for seniors, those with health conditions that limit their range of movement and who may need to use a chair or those wanting to take things more slowly and gently. The class consists of breathing exercises, flow movement, holding postures, relaxation and meditation.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

Samantha

Hatha Flow (All Levels) Scorton Village Hall

Book now

Hatha Flow (All Levels) Scorton Village Hall

Monday, 2 December • 19:30 - 21:00

Samantha Slade

Book now

Description

This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, including beginners, as everything is taught in stages so there is something for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 3 December

18:30

Samantha

Hatha Flow (All Levels) Great Ecc WI Hall

Book now

Hatha Flow (All Levels) Great Ecc WI Hall

Tuesday, 3 December • 18:30 - 19:30

Samantha Slade

Book now

Description

This class consists of breathing exercises, flow movement, holding postures, relaxation and meditation. It is ideal for those who are either new to practice or those who are progressing with their practice.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 4 December

09:30

Samantha

Hatha Yoga (Beginners/Improvers) Cabus Village Hall

Book now

Hatha Yoga (Beginners/Improvers) Cabus Village Hall

Wednesday, 4 December • 09:30 - 11:00

Samantha Slade

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Samantha

Hatha Flow (All levels) Kirkland Memorial Hall

Book now

Hatha Flow (All levels) Kirkland Memorial Hall

Wednesday, 4 December • 18:15 - 19:15

Samantha Slade

Book now

Description

This class consists of a combination of breathing practice, flow movement, holding postures and relaxation.This class is suitable for all levels as everything is taught in stages so there is something for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

Samantha

Hatha Flow (All levels) Kirkland Memorial Hall

Book now

Hatha Flow (All levels) Kirkland Memorial Hall

Wednesday, 4 December • 19:30 - 21:00

Samantha Slade

Book now

Description

This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, from beginners to advanced, as everything is taught in stages so there is something for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 5 December

18:15

Samantha

Men's Yoga Class - Catterall Village Hall

Book now

Men's Yoga Class - Catterall Village Hall

Thursday, 5 December • 18:15 - 19:15

Samantha Slade

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 6 December

No classes

Saturday, 7 December

No classes

Sunday, 8 December

No classes

2 - 8 December 2024

This week