Yoga Spirit & Strength - Schedule

17 - 23 February 2025

This week

Monday, 17 February

10:00

Samantha

Gentle/Chair based Hatha Yoga - Cabus Village Hall

Book now

Gentle/Chair based Hatha Yoga - Cabus Village Hall

Monday, 17 February • 10:00 - 11:30

Samantha Slade

Book now

15 spots available

Description

This class is ideal for seniors, those with health conditions that limit their range of movement and who may need to use a chair or those wanting to take things more slowly and gently. The class consists of breathing exercises, flow movement, holding postures, relaxation and meditation.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

Samantha

Hatha Flow (All Levels) Scorton Village Hall

Book now

Hatha Flow (All Levels) Scorton Village Hall

Monday, 17 February • 19:30 - 21:00

Samantha Slade

Book now

15 spots available

Description

This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, including beginners, as everything is taught in stages so there is something for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 18 February

18:15

Samantha

Hatha Flow (All Levels) Great Ecc WI Hall

Book now

Hatha Flow (All Levels) Great Ecc WI Hall

Tuesday, 18 February • 18:15 - 19:15

Samantha Slade

Book now

12 spots available

Description

This class consists of breathing exercises, flow movement, holding postures, relaxation and meditation. It is ideal for those who are either new to practice or those who are progressing with their practice.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 19 February

09:30

Samantha

Hatha Yoga (Beginners/Improvers) Cabus Village Hall

Book now

Hatha Yoga (Beginners/Improvers) Cabus Village Hall

Wednesday, 19 February • 09:30 - 11:00

Samantha Slade

Book now

15 spots available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Samantha

Hatha Flow (All levels) Kirkland Memorial Hall

Book now

Hatha Flow (All levels) Kirkland Memorial Hall

Wednesday, 19 February • 18:15 - 19:15

Samantha Slade

Book now

15 spots available

Description

This class consists of a combination of breathing practice, flow movement, holding postures and relaxation.This class is suitable for all levels as everything is taught in stages so there is something for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

Samantha

Hatha Flow (All levels) Kirkland Memorial Hall

Book now

Hatha Flow (All levels) Kirkland Memorial Hall

Wednesday, 19 February • 19:30 - 21:00

Samantha Slade

Book now

15 spots available

Description

This class consists of a combination of breathing practice, flow movement, holding postures, relaxation and meditation. This class is suitable for all levels, from beginners to advanced, as everything is taught in stages so there is something for everyone.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 20 February

No classes

Friday, 21 February

No classes

Saturday, 22 February

No classes

Sunday, 23 February

No classes

17 - 23 February 2025

This week