Unwind after a long day, come to your mat, get grounded and walk away feeling both nourished and free.

Join me for a nice and strong yoga flow to set us all up for the weekend! All levels are welcome and we will build so heat and energy for the first 45 minutes of the class and end with some nice and easy grounding yin!

Join us by the men’s in greystones for a one hour class to reconnect with yourself, nature and other people. This class is accessible to all and if you fancy a dip in sea and coffee after, please join us!