Emily Sheriff
Hatha Yoga Teacher in Hexham, click above or below for the timetable! Synchronising breath to movement to gain an overall feeling of calm.
About me
The way I practice and teach Yoga is around how we want to feel.
Through carefully planned breath work, postures, and meditation we create and energy in the body and the mind.
In the busy world, we live in Yoga has become an accessible and inclusive way to take care of ourselves.
Start to invest in a practice that becomes a part of your self-care routine and start to feel better.
I am a 250 Hatha Trained Teacher, specialising in Tantric Hatha Yoga.
✨When did you start practicing Yoga?
It’s quite funny, my first experience of yoga was a Geri Halliwell Yoga VHS. And then I joined an Iyengar Class class when I was 1...
Through carefully planned breath work, postures, and meditation we create and energy in the body and the mind.
In the busy world, we live in Yoga has become an accessible and inclusive way to take care of ourselves.
Start to invest in a practice that becomes a part of your self-care routine and start to feel better.
I am a 250 Hatha Trained Teacher, specialising in Tantric Hatha Yoga.
✨When did you start practicing Yoga?
It’s quite funny, my first experience of yoga was a Geri Halliwell Yoga VHS. And then I joined an Iyengar Class class when I was 1...