Join me for an uplifting, creative vinyasa flow focused on increasing flexibility whilst building strength. Designed to move you in all directions, this class will challenge your body-mind connection whilst giving you the freedom to explore and honor your entire being. Expect to work hard, get upside down (optional), breathe deeply and have fun with a fantastic community of yogis!
Door code: 03A09
1st floor/premiere etage
Mats and other props are available for use or you can bring your own.