Vinyāsa Flow
Cancelled
Tuesday, 23 July •
6:00 PM - 7:00 PM
![](/upload/teacherAvatar/1003683_1717738222.jpeg)
Tash Coneybeer
Description
Step onto your mat and into the flow of breath and movement. Our vinyāsa flow practice synchronises flowing sequences of asāna (postures) with prāṇāyāma (conscious breathing), offering a harmonious blend of strength, flexibility, and mindfulness. Suitable for practitioners of all levels, vinyāsa flow offers a dynamic and transformative experience that will leave you feeling energised, inspired, and connected.
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