Vinyasa Flow
Tuesday, 28 May •
7:30 AM - 8:30 AM
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Keely Mangiante
Description
Join Keely for a one hour rising flow sequence that will explore embodying the breath while gently building strength & heat.
Creating medicine in movement this class weaves in intentions to set you up for the day ahead with a balanced mind, body, & soul.
Creating medicine in movement this class weaves in intentions to set you up for the day ahead with a balanced mind, body, & soul.
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