Vinyasa Flow
Sunday, 14 April •
10:00 AM - 11:00 AM
Keely Mangiante
Description
Join Keely for a rising flow sequence that will explore embodying the breath while gently building strength & heat.
Creating medicine in movement this class weaves in intentions to set you up for the day ahead with a balanced mind, body, & soul.
Creating medicine in movement this class weaves in intentions to set you up for the day ahead with a balanced mind, body, & soul.