Aurora Rising Vinyāsa
Tuesday, 30 July •
6:15 AM - 7:15 AM
![](/upload/teacherAvatar/1003683_1717738222.jpeg)
Tash Coneybeer
Description
All levels, beginner-friendly with options for more advanced practitioners.
Ease into your morning with a gentle flow designed to awaken both your body and mind, setting a calm and connected vibe for the day ahead. The slow flow approach emphasises mindful movement and deep, intentional breathing, allowing you to connect more deeply, create space, and cultivate a sense of inner calm and presence.
Ease into your morning with a gentle flow designed to awaken both your body and mind, setting a calm and connected vibe for the day ahead. The slow flow approach emphasises mindful movement and deep, intentional breathing, allowing you to connect more deeply, create space, and cultivate a sense of inner calm and presence.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp