Vinyāsa Yoga
Thursday, 25 July •
12:15 PM - 1:00 PM
![](/upload/teacherAvatar/1003683_1717738222.jpeg)
Tash Coneybeer
Description
Where movement meets mindfulness in a harmonious blend of grace and strength. Designed for practitioners of all levels, this practice gently guides you through a series of fluid vinyāsa sequences at a relaxed pace. Embrace the opportunity to cultivate inner awareness, build strength, and find balance in both body and mind.
Lunchtime 45 minute practice.
Lunchtime 45 minute practice.
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