Awakening the Feminine: A Yoga Journey for All with Pernilla

Sunday, 1 September • 10:00 - 11:00
The Hub - Höganäs
Pernilla Andersson

Description

Embark on a transformative journey with Rise of the Feminine Yoga, a class designed to awaken and nurture the feminine energy within us all, regardless of gender. This practice invites you to explore your inner landscape through a blend of gentle yet empowering yoga sequences, breathwork, and meditation.

In this class, the focus is on cultivating qualities often associated with the feminine: intuition, creativity, compassion, and inner strength. Whether you’re looking to connect more deeply with yourself, balance your energies, or simply find peace in a nurturing environment, this class offers a sanctuary for personal growth and self-discovery.

Join us as we honor the feminine within and around us, embracing our unique journeys and finding harmony in body, mind, and spirit. Suitable for all levels, this class is a welcoming space for everyone to experience the rise of the feminine in their own way.