Dynamic Hathayoga, with Therése
Tuesday, 16 January •
18:00 - 19:15
Yoga by the Sea - Studio Mölle
Guest Teacher
Description
Hathayoga can be said to be one of the oldest forms of yoga, from which all other methods originate, and where the main aim is to create an inner balance, body control, strength and flexibility.
The syllable ha means the sun, and tha the moon.
The Sun is the masculine power, movement, power, strength.
The Moon the feminine force, calm, passive, nurturing
The syllable ha means the sun, and tha the moon.
The Sun is the masculine power, movement, power, strength.
The Moon the feminine force, calm, passive, nurturing