Kick off the new year with a feel-good open-level Vinyasa class
with focus on strengthening the back of the body, opening the shoulders and eventually you'll have the chance to go into deeper backbends such as camel and wheel. Different variations will be offered so you can adjust it to your body and practice.

The class will be taught by Lisa Andersson Rhodiner, co-founder and yoga teacher at Inspiro Yoga. Read more about Lisa on www.inspiroyoga.com

This class will also be live-streamed via Inspiro Yoga Online Studio.