Join Pernilla for a "Flow of the Moment," Vinyasa style class where the energy of the afternoon dictates our practice. Whether the mood calls for an energizing, dynamic flow or a soothing, restorative session, each class is designed to balance and harmonize your body and mind. Embrace the present and let the essence of the day shape your practice, leaving you feeling refreshed and rejuvenated.

Perfect for all levels, come and flow with us in the moment.