Lunchtime Stretch and Refresh Vinyasa with Pernilla (30min)

Wednesday, 21 August • 12:15 - 12:45
The Hub - Höganäs
Pernilla Andersson

Description

Take a break from your workday and join us for "Lunchtime Limber Up Vinyasa with Pernilla," a 30-minute refreshing yoga class designed to stretch and rejuvenate your body. Perfect for stiff muscles and tired minds, this session will leave you feeling invigorated and ready to tackle the rest of your day. Our carefully curated poses focus on releasing tension, improving flexibility, and boosting your energy levels. Come and enjoy a midday reset that’s fun, revitalizing, and perfect for all levels.