Ease back into your work routine with our "Gentle & Stretchy Vinyasa" session. This 45-minute class is designed to gently awaken your body, stretch out any tension, and prepare you for the day ahead. Ideal for all levels, this flow focuses on mindful movements and deep stretches to refresh your mind and body. Join us to experience a calm and revitalizing practice that will leave you feeling balanced and ready to tackle the rest of your day with ease.