Dynamic Evening Vinyasa: Energize Your Week - 60-Minute Monday Reset with Manar

Monday, 26 August • 19:00 - 20:00
The Hub - Höganäs
Guest Teacher

Description

Kickstart your week with our "Dynamic Evening Vinyasa" class, designed to set a positive tone for the days ahead. This 60-minute Monday evening session combines invigorating and flowing movements to build strength, flexibility, and focus. Release the stress of the day and recharge your energy, ensuring you feel balanced and ready to tackle the week with renewed vitality. Perfect for all levels, this practice is your opportunity to create a fresh start, leaving you energized and empowered. Join us every Monday evening to set the pace for a successful and vibrant week