Sleep in, have a family breakfast and then join me and Luna at the studio. An easy going class where we shake of Christmas and head towards the New Year.

For all levels.

A flow that will start slow, find some speed and the slow back down again. Focus on breathing and mobility. My aim is to make you sweat, smile and then go on with your days.

A lovely dynamic flow class to build strength, flexibility and focus. Ending with a relaxing savasana.
All levels welcome. No previous experience needed.

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We appreciate every single one of you for keeping our little studio in Mölle alive though covid and low seasons.

Our instructors give their time and passion to you on a weekly basis because they want to share their energy with you.

We don't have a cancellation policy and we don't charge anyone who doesn't come to class. That said it is hard on our instructors when they start the day with a fully booked class just to end up är the studio by themselves. They also have full days and teach yoga because they love it. But it takes a toll on the soul to not feel wanted.

We urge you first of all to come to class because we need you.

Second of all. If something happens and you can't come to class please cancel as early as possible. And if something happens last minute don't hesitate to send a message to the studio or to the teacher directly. The teacher will surely appreciate you sending a thought.

Breathe away what you wish to leave behind for 2024!

Breathe to deepen you connection physically, emotionally, mentally and spiritually… come and experience how powerful and magical your breath is.

Connected breathwork will leave you centered and relaxed, ready for whatever the new year will bring.

Suitable for all levels.

More information visit:

www.novabreathwork.se

Email for any questions.

Xx Eloise xX

A class that is suitable for those interested in alignment and verbal as well as physical cues. Perfect class for beginners since the sequence always is the same and excellent for intermediate students who wants hands-on assistance.

Offering 75 min of soft stretches, moving into yin postures and relaxation. A combination of soft flow and calm poses to balance energy and obtain flexibility. Open to all levels.