Deep stretch (60mins)
Vrijdag, 27 september •
18:00 - 19:00
Lange Geer 62,2611 PW Delft
Yu Li
Certificated by Universal yoga school
8 years of self-practicing experience
more than 3 years of teaching experience
Beschrijving
The class will focus on the deep stretch of the physical body. Deep stretching can help participants release tension and therefore receive deep relaxation on body. Through class, the participants can build up better body awareness and develop better inner concentration.