Sarah Hague

Hi, I’m Sarah, I’ve been teaching Yoga In Chorlton for over 20 years. I was first introduced to yoga at the age of 16 and since that time I’ve practiced all sorts of Yoga styles and learnt from lots of wonderful teachers. Through them I’ve practiced Ashtanga, Vinyasa, Atma Vikasa, Iyengar, Hatha, Vini, Yin and Restorative Yoga as well as somatic movement. In my spare time I love to move my body in lots of other ways too – walking in the countryside, climbing hills, swinging kettlebells and rolling my body free with Yamuna Body Rolling!

Over the last few years I’ve become fascinated with working with my breath. After a major life event I found myself constantly breathless, anxiou...