Hatha Yoga (All levels)

Tuesday, 1 July • 19:45 - 20:45
Britney Rodrigues
6 spots available

Description

Hatha yoga focuses on posture and breathing techniques, the practice involves breath, body, and mind, and classes.The class starts with resting meditation and slowly evolves into Asana and Mantra practise, you will be challenged in few moments but overall you will feel a sense of peace and ease.