Foundations + Fundamentals Yoga with Sabina Bhandari
Thursday, October 26 •
10:00 AM - 11:00 AM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Sabina Bhandari
Sabina is a Hatha and Tantra Yoga Teacher.
She's passionate about reviving the unbroken oral traditions of India for spiritual liberation and making them accessible and relevant. Her holistic approach blends movement, breath, energetic seals + locks and sound vibration to work with the subtle body; the psycho-energetic centres (chakras) and channels (nadis).
Description
Join Sabina Bhandari for this special fundamentals practice, exploring the deeper parts of her foundations as learned during her 1,000hr teacher training.
If you are booking for this session consider joining for 10am Tuesday as well!
Part of our series to give you the foundations you need to develop your practice. Charting asana, breath, vinyasa flow, alignments, meditation and philosophy. This session is for everyone, whether complete beginner or revisiting aspects of your practice.
If you are booking for this session consider joining for 10am Tuesday as well!
Part of our series to give you the foundations you need to develop your practice. Charting asana, breath, vinyasa flow, alignments, meditation and philosophy. This session is for everyone, whether complete beginner or revisiting aspects of your practice.