Hatha with Anya
Friday, August 25 •
12:30 PM - 1:30 PM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Anya Soboleva
Description
Delightfully slow practice merging together the pause of Hatha and fluidity of Vinyasa. Together, we will explore delicious stretches, seamless transitions and spacious pauses.
Expect traditional Hatha postures and breath cues.
Expect traditional Hatha postures and breath cues.