Gentle Restorative Deep Rest
Friday, June 23 •
7:15 PM - 8:45 PM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Tarin Heaton-Heather
Description
A minimalist yoga session with space to just be, and allow the postures to slowly melt into the body. We will work into the places tension is held within the body, and eventually come to rest in Savasana with a guided journey through the body.