QI GONG / With Balanced Flame / The Yoga-Social / FREE / National Lottery Community Funded
Wednesday, July 12 •
6:00 PM - 8:00 PM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Lucy Qi Gong Randall-Smith
My name is Lucy. For the past six years, I have engaged myself in the practice of Qi Gong, and I have shared it with groups of friends, family, and retreats / workshops. I have also held free weekly classes in a park in North London. As an Occupational Therapist, my goal is to integrate Qi Gong with mainstream Occupational Therapy interventions to promote sustainable healthcare.
The movements in Balanced Flame Qi Gong are always done at your own pace and rhythm, allowing you to find your own flow. We will work with different organs, emotions and spiritual enhancing and manifesting sequences. This practice will help you enhance your sense of energy and your power to positively influence your holistic health and well-being.
Description
Yoga in the Stars welcomes Lucy, Balanced Flame for a special Qi Gong Yoga-Social / 6pm Wed 12th Jul / £0 / Lottery Funded!
Qi Gong is a fusion of three essential elements: breath, movement, and intention. By working with these components, we can strengthen ourselves physically, mentally, emotionally, and spiritually.
About Balanced Flame / My name is Lucy and I operate through the name 'Balanced Flame'. I am grateful to share with you my passion for Qi Gong. For the past six years, I have engaged myself in the practice of Qi Gong, and I have shared it with groups of friends, family, and retreats / workshops. I have also held free weekly classes in a park in North London. As an Occupational Therapist, my goal is to integrate Qi Gong with mainstream Occupational Therapy interventions to promote sustainable healthcare.
The movements in Balanced Flame Qi Gong are always done at your own pace and rhythm, allowing you to find your own flow. We will work with different organs, emotions and spiritual enhancing and manifesting sequences. This practice will help you enhance your sense of energy and your power to positively influence your holistic health and well-being.
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To book Qi Gong with Lucy, login through yogainthestars.com/yogasocial or login through your usual channels if you are a regular.
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This is a FREE SPACE to practice yoga. This session is an open invitation to come and enjoy a yoga reset! Yoga is for everyone and this is an open session for all levels. There will be time after the session for chai and chats and space to explore any aspects of your practice that you wish!...
___
The Yoga-Social is a FREE weekly meet-up exploring all kinds of different yoga, and non-yoga for expanding our ideas around health and wellbeing, funded by The National Lottery Community Fund.
The Yoga-Social sessions will be different every week and are always free for everyone!
________________________________________________
YOGA / COMMUNITY / MOVEMENT / DISCOVERY
Yoga in the Stars is a project by The Metahealth Movement, a not-for-profit working towards elevated health.
We are thrilled to announce that £9,943 has been donated to Yoga in the Stars by The National Lottery Community Fund for a special new project The Yoga-Social!
The project is to create a space for people to come together around health and well-being. A free space to practice yoga, breathwork, movement, dance, tai chi and talk about health, food and lifestyle. Use the studio equipment and space in an open, inclusive and fun way. Expect spontaneous workshops and sessions, as well as a dedicated self-practice space, and we hope to invite other local yoga teachers to host sessions and workshops throughout the year to help grow and enrich the community.
Reach out to us with ideas.
Yoga really is for everyone, it’s a personal thing, and is a lifestyle choice that goes way beyond the mat and into every aspect of life, and we hope that this grant helps you to explore what this can mean for you as we discover together.
#NationalLottery and the National Lottery players, thank you!
Qi Gong is a fusion of three essential elements: breath, movement, and intention. By working with these components, we can strengthen ourselves physically, mentally, emotionally, and spiritually.
About Balanced Flame / My name is Lucy and I operate through the name 'Balanced Flame'. I am grateful to share with you my passion for Qi Gong. For the past six years, I have engaged myself in the practice of Qi Gong, and I have shared it with groups of friends, family, and retreats / workshops. I have also held free weekly classes in a park in North London. As an Occupational Therapist, my goal is to integrate Qi Gong with mainstream Occupational Therapy interventions to promote sustainable healthcare.
The movements in Balanced Flame Qi Gong are always done at your own pace and rhythm, allowing you to find your own flow. We will work with different organs, emotions and spiritual enhancing and manifesting sequences. This practice will help you enhance your sense of energy and your power to positively influence your holistic health and well-being.
—
To book Qi Gong with Lucy, login through yogainthestars.com/yogasocial or login through your usual channels if you are a regular.
______
This is a FREE SPACE to practice yoga. This session is an open invitation to come and enjoy a yoga reset! Yoga is for everyone and this is an open session for all levels. There will be time after the session for chai and chats and space to explore any aspects of your practice that you wish!...
___
The Yoga-Social is a FREE weekly meet-up exploring all kinds of different yoga, and non-yoga for expanding our ideas around health and wellbeing, funded by The National Lottery Community Fund.
The Yoga-Social sessions will be different every week and are always free for everyone!
________________________________________________
YOGA / COMMUNITY / MOVEMENT / DISCOVERY
Yoga in the Stars is a project by The Metahealth Movement, a not-for-profit working towards elevated health.
We are thrilled to announce that £9,943 has been donated to Yoga in the Stars by The National Lottery Community Fund for a special new project The Yoga-Social!
The project is to create a space for people to come together around health and well-being. A free space to practice yoga, breathwork, movement, dance, tai chi and talk about health, food and lifestyle. Use the studio equipment and space in an open, inclusive and fun way. Expect spontaneous workshops and sessions, as well as a dedicated self-practice space, and we hope to invite other local yoga teachers to host sessions and workshops throughout the year to help grow and enrich the community.
Reach out to us with ideas.
Yoga really is for everyone, it’s a personal thing, and is a lifestyle choice that goes way beyond the mat and into every aspect of life, and we hope that this grant helps you to explore what this can mean for you as we discover together.
#NationalLottery and the National Lottery players, thank you!