Classical Tantra Series

Tuesday, November 28 • 7:00 PM - 8:30 PM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Sabina Bhandari
Sabina is a Hatha and Tantra Yoga Teacher. She's passionate about reviving the unbroken oral traditions of India for spiritual liberation and making them accessible and relevant. Her holistic approach blends movement, breath, energetic seals + locks and sound vibration to work with the subtle body; the psycho-energetic centres (chakras) and channels (nadis).

Description

Classical Tantra refers to the practices founded in the peak period of the Tantrik movement (800-1100 CE). These sessions, with Sabina Bhandari are designed to give you an experiential orientation to the vast system that is Classical Tantra, exploring movement, visualisation and the energetics of the body through one of the most ancient lineages of raja yoga.

Each month will be themed, giving you the opportunity to explore practices in consecutive sessions, so that you will begin to be able to weave your Tantric teachings into your daily yoga practice.

Sabina will be joining Yoga in the Stars alternate Tuesday evenings.

Book in advance to avoid disappointment.