INTUITIVE FLOW CIRCLE & SOUND BATH / The Yoga-Social / FREE / National Lottery Community Funded - DIFFERENT EVERY WEEK!
Tuesday, August 15 •
6:00 PM - 8:00 PM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Anya Soboleva
Description
Improvised meditation, breath-work and movement with Anya Soboleva.
You are invited to explore the healing potential of being fully immersed in the present moment and going with the flow. Rather than following a set structure like we might do in a yoga class, we will let intuition take the lead.
We will start sitting in a circle and through meditation and breath-work will attune ourselves to the collective energy available to us. After, you will be guided into an improvised movement flow inspired by the energy of the moment.
The session will end with savasana and a gentle sound bath.
____
There will be time after the session for chai and chats and space to explore any aspects of your practice that you wish!... Conversation creates connection.
___
The Yoga-Social is a FREE weekly meet-up exploring all kinds of different yoga, and non-yoga for expanding our ideas around health and wellbeing, funded by The National Lottery Community Fund.
The Yoga-Social sessions will be different every week and are always free for everyone!
________________________________________________
YOGA / COMMUNITY / MOVEMENT / DISCOVERY
Yoga in the Stars is a project by The Metahealth Movement, a not-for-profit working towards elevated health.
We are thrilled to announce that £9,943 has been donated to Yoga in the Stars by The National Lottery Community Fund for a special new project The Yoga-Social!
The project is to create a space for people to come together around health and well-being. A free space to practice yoga, breathwork, movement, dance, tai chi and talk about health, food and lifestyle. Use the studio equipment and space in an open, inclusive and fun way. Expect spontaneous workshops and sessions, as well as a dedicated self-practice space, and we hope to invite other local yoga teachers to host sessions and workshops throughout the year to help grow and enrich the community.
Reach out to us with ideas.
Yoga really is for everyone, it’s a personal thing, and is a lifestyle choice that goes way beyond the mat and into every aspect of life, and we hope that this grant helps you to explore what this can mean for you as we discover together.
#NationalLottery and the National Lottery players, thank you!
You are invited to explore the healing potential of being fully immersed in the present moment and going with the flow. Rather than following a set structure like we might do in a yoga class, we will let intuition take the lead.
We will start sitting in a circle and through meditation and breath-work will attune ourselves to the collective energy available to us. After, you will be guided into an improvised movement flow inspired by the energy of the moment.
The session will end with savasana and a gentle sound bath.
____
There will be time after the session for chai and chats and space to explore any aspects of your practice that you wish!... Conversation creates connection.
___
The Yoga-Social is a FREE weekly meet-up exploring all kinds of different yoga, and non-yoga for expanding our ideas around health and wellbeing, funded by The National Lottery Community Fund.
The Yoga-Social sessions will be different every week and are always free for everyone!
________________________________________________
YOGA / COMMUNITY / MOVEMENT / DISCOVERY
Yoga in the Stars is a project by The Metahealth Movement, a not-for-profit working towards elevated health.
We are thrilled to announce that £9,943 has been donated to Yoga in the Stars by The National Lottery Community Fund for a special new project The Yoga-Social!
The project is to create a space for people to come together around health and well-being. A free space to practice yoga, breathwork, movement, dance, tai chi and talk about health, food and lifestyle. Use the studio equipment and space in an open, inclusive and fun way. Expect spontaneous workshops and sessions, as well as a dedicated self-practice space, and we hope to invite other local yoga teachers to host sessions and workshops throughout the year to help grow and enrich the community.
Reach out to us with ideas.
Yoga really is for everyone, it’s a personal thing, and is a lifestyle choice that goes way beyond the mat and into every aspect of life, and we hope that this grant helps you to explore what this can mean for you as we discover together.
#NationalLottery and the National Lottery players, thank you!