SPONTANEOUS HAPPENING_ Creative Embodiment with Lyndon thePlantflitlife + Vinyasa Vinyasa with Tarin
Saturday, November 23 •
9:15 AM - 10:30 AM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Tarin Heaton-Heather
Description
We are joined for for a special session with Lyndon (LJ @theplatfitlife) for a collaborative exploration of embodiment and vinyasa. And after the session stay an apres-yoga free movement & coffee morning, grab your coffee from Unity and meet back here.
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What's happening?
Come and join us on this journey through Movemeant. Inviting the Embodied Expressions to channel through us, allowing us to release and clear out all of the stagnant energy. Coming further inward to express outward, unlocking your highest vibrational self. Play is the key and the key is within us. Let’s unlock these doors and roll around on the floors.
A warming practice with a long slow build up into more powerful postures, to bring confidence into the body and mindset. You can expect rhythmic and expressive movements for opening the body and playful ways through your vinyasa to get you feeling good, and just enough heat to give you a little afterglow as you start your weekend.
_
What's happening?
Come and join us on this journey through Movemeant. Inviting the Embodied Expressions to channel through us, allowing us to release and clear out all of the stagnant energy. Coming further inward to express outward, unlocking your highest vibrational self. Play is the key and the key is within us. Let’s unlock these doors and roll around on the floors.
A warming practice with a long slow build up into more powerful postures, to bring confidence into the body and mindset. You can expect rhythmic and expressive movements for opening the body and playful ways through your vinyasa to get you feeling good, and just enough heat to give you a little afterglow as you start your weekend.