If you fancy getting out of town and the idea of having a yoga session on the beach sounds like fun. Meet up on the cliff tops overlooking Newhaven Beach for a bit of yoga. Swimming and possibly hot rocks natural stone massage after swimming.

Just to add, this isn't a day retreat! Or a full facilitated Yoga in the Stars event! There's no chai! There will be yoga as we are in Sussex anyway, and the rest is up to you!

The water is pretty warm this time of year... Swimming is good, the air is good.

After yoga there's casual invite to enjoy the beach, hiking or a trip to Brighton for music and food, if you fancy having a reason to head south, then here it is.

Equally if anyone fancies facilitating stuff then that's always very welcome.

Things to bring:
- Mat
- blanket or towel
- Water bottle
- Swim stuff if you want to swim

Things you might like to bring:
- Hiking shoes if you like
- Water shoes if you have them as the beach is not much sand
- Picnic if you like

Meet Location

Newhaven Cliffs / Just along from the Watchtower
https://maps.app.goo.gl/FJ37Uq78GiLz7iLz6

Free parking
Newhaven Fort
https://maps.app.goo.gl/Z4HNjk6iy71iFes28

Lift shares and other things:
If you wish to give or receive a lift share then please email us with your what's app and we will connect you.

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Members if you wish to borrow a yoga mat from the studio just get in touch.