Foundations + Fundamentals of Yoga with Kim Ling

Tuesday, October 8 • 10:00 AM - 11:00 AM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Kim Ling

Description

Join Kim as part of our series to give you the foundations you need to develop your practice. Charting asana, breath, vinyasa flow, alignments, meditation and philosophy. This session is for everyone, whether complete beginner or revisiting aspects of your practice.