Holiday Gratitude (pop-up)

Sunday, December 1 • 2:00 PM - 3:00 PM
Yoga Mill, Third Floor
Suzie Berryhill
Suzie began her yoga journey as a college student looking for an alternate PE credit. Sixteen years later, her practice is still going strong! Suzie took her RYT 200 training in 2019 at the Asheville Yoga Center. In 2023, she decided to continue her yoga education with a 300 hour yoga teacher training from Breathe for Change, a program that works on teaching yoga in k-12 schools. Suzie is glad to work locally at Smoky Mountain High School and offer yoga classes to her fellow teachers. An RYT-500, Suzie believes yoga should be accessible to all people, and that the benefits of yoga extend beyond the mat. She loves incorporating this philosophy into all of her classes. All people can practice yoga.

Description

Join Suzie for a slow flow yoga class designed to help you reset and unwind. Find what you are grateful for and release negative energy going into the last of the holiday season in this pop-up class. Perfect for beginners, suitable for all levels.