Pilates* | English
Maandag, 7 oktober •
09:30 - 10:30
Lina Simolinna
Beschrijving
Pilates* | English* = Level 1
Everybody is welcome. From beginners to advanced practitioners.
Work your core. In this class we focus on core strength, flexibility, alignment and body awareness. Increase strength and flexibility in this full body workout. At times we might use props as well.
Everybody is welcome. From beginners to advanced practitioners.
Work your core. In this class we focus on core strength, flexibility, alignment and body awareness. Increase strength and flexibility in this full body workout. At times we might use props as well.